Blogs

Vlogs &

PodCasts

Research Blogs & Recipes

Take a look… We love sharing our knowledge with you.  Health and Healing go hand in hand.  Let’s joing hands together for a commitment to life and longevity.

Research

Blogs & Recipes

ASHWAGANDHA AND ADDICTION RESEARCH

ASHWAGANDHA AND ADDICTION RESEARCH

Ashwagandha, an adaptogen from the Ayurvedic tradition is becoming increasingly popular with doctors and their patients. It has been used for thousands of years in India to support health and cultivate the mind. Current research is shedding light on the many ways...

read more
ASHWAGANDHA AND MENTAL HEALTH

ASHWAGANDHA AND MENTAL HEALTH

Ashwagandha, an adaptogen from the Ayurvedic tradition is becoming increasingly popular with doctors and their patients. It has been used for thousands of years in India to support health and cultivate the mind. Current research is shedding light on the many ways...

read more
RENTONE CAPSULE EVALUATED FOR MANAGING RENAL CALCULI

RENTONE CAPSULE EVALUATED FOR MANAGING RENAL CALCULI

CLINICAL RESEARCH REPORT – TO EVALUATE THE EFFICACY AND SAFETY OF RENTONE CAPSULE IN THE MANAGEMENT OF RENAL CALCULI Sponsored by – Ayush Herbs Nag Rota Himachal Pradesh Under Principal Investigator – Dr. Sunil Thakur M.D. (Ayu.), Lecturer – P.G. Dept. of Kayachikitsa...

read more
PHOSPHATIDYLSERINE’S MULTIPLE BENEFITS

PHOSPHATIDYLSERINE’S MULTIPLE BENEFITS

Phosphatidylserine, popularly known as PS, is an important phospholipid, deficiencies of which are associated with cognitive impairments[1]. Located in the internal layer of the cell membrane, PS performs various unique regulatory and structural functions. It is one...

read more
TRIBULUS TERRESTRIS AND CARDIOVASCULAR HEALTH

TRIBULUS TERRESTRIS AND CARDIOVASCULAR HEALTH

Tribulus terrestris is well-known in the US for its beneficial effects on testosterone levels and men’s health. However, it is also an excellent herb for the cardiovascular system. Ayurveda and Traditional Chinese Medicine have long used tribulus to benefit the heart...

read more
PIPPALI – THE FRUIT FOR THE COLD SEASON

PIPPALI – THE FRUIT FOR THE COLD SEASON

Pippali, more commonly known as “Long pepper” or Piper longum, is a fruit to highlight during this cold, wet season. The plant is an aromatic, slender, climbing, creeping shrub with perennial woody roots. Pippali has jointed stems, ovate and cordate leaves, and ovoid...

read more
MIMOSA PUDICA – THE SENSITIVE PLANT

MIMOSA PUDICA – THE SENSITIVE PLANT

Mimosa pudica is an amazing little plant with some fascinating properties. It is a legume that grows throughout the tropics and is an excellent herb for urinary tract and kidney health. It is often called the sensitive plant because it will respond to touch and other...

read more
NEW RESEARCH ON TURMERIC AND CANCER

NEW RESEARCH ON TURMERIC AND CANCER

Turmeric has long been known for its anti-inflammatory and cancer inhibiting properties. New research is shedding additional light on the effects of this powerful herb. Curcumin, one of turmeric’s main active compounds was recently shown to decrease melanoma cell...

read more
FISH OIL RESEARCH

FISH OIL RESEARCH

Interesting New Fish Oil Research Omega-3 fatty acids have been studied extensively over the past twenty years. There is a preponderance of evidence demonstrating the cardiovascular and nervous system benefits of fish oil. However, two new studies illustrate some of...

read more
ASHWAGANDHA INFLAMMATION AND YOUR DNA

ASHWAGANDHA INFLAMMATION AND YOUR DNA

Ashwagandha, long revered in Ayurveda, is gaining a reputation in the West as an excellent herb to control inflammation. A new study sheds light on how ashwagandha may be doing this. NF-kappaB (NF-κB) is a transcription factor; these proteins control what genes are...

read more
TRIPHALA AND CARDIOVASCULAR HEALTH

TRIPHALA AND CARDIOVASCULAR HEALTH

Triphala is an ancient and revered Ayurvedic formula consisting of three fruits (amla, haritaki, and bahera). It is considered a rasayana, or adaptogen, and is a balanced tonic appropriate for all constitutions. In North America triphala is known primarily for its...

read more
GINKO BILOBA

GINKO BILOBA

Ginkgo biloba is one of the most widely used herbs in natural medicine. The idea that it can help improve cognitive function is far from new. However, new research is shedding light on how ginkgo works in the body and suggesting new uses for this fascinating herb. It...

read more
Ayurveda and Diet

Ayurveda and Diet

Ayurveda is one of the oldest natural-healing medicines in the world originating in India over 1,000 years ago. Taken from the Sanskrit words for life and knowledge, Ayurveda roughly translates to knowledge of life and has become a holistic form of medicine practiced...

read more
URINARY TRACT INFECTIONS (UTIS)

URINARY TRACT INFECTIONS (UTIS)

So many of us have experienced the pelvic discomfort, the high frequency of urgency to urinate, the burning sensation of unproductive urination. Urinary tract infections (UTIs) plague men and women, though the latter tends to suffer more often than the former. Over...

read more
AYURVEDIC PERSPECTIVE ON MENOPAUSE

AYURVEDIC PERSPECTIVE ON MENOPAUSE

Menopause is the golden age for women. It is the time when the body has yet another transformation into a powerful state. It is a natural process that occurs in women around the age of 50, though it may occur as early as 40 years or as late as 60 years old. Many women...

read more
SUMMER SKIN CARE

SUMMER SKIN CARE

At long last, long warm days are upon us! For many, the return of summer is a time to show off more skin while for many others, it a time to hide the outer layer of the body from sun, humidity, embarrassing blemishes. Summer is a strange time for skin issues, but with...

read more
OILS AND LOTIONS: WHAT DOES YOUR SKIN WANT?

OILS AND LOTIONS: WHAT DOES YOUR SKIN WANT?

There are so many skin care products on the market now, it can be overwhelming. The products claim various purposes, making it easy to have several lotions and creams on one’s vanity table. However, are all of these different kinds of products for lubricating and...

read more
INSOMNIA

INSOMNIA

Insomnia Finding it difficult to fall or stay asleep despite having a chance to sleep is the definition of insomnia. Most people have experienced some sleep disturbance, whether it be one night where too many thoughts were swimming through the mind or over several...

read more
SPRING SKIN CARE

SPRING SKIN CARE

Winter, leaving behind its Kapha and Vata signatures, can leave skin feeling dull, heavy, dry. Many people may notice that as spring rolls around, the skin erupts and tries to releases winter accumulation. Don’t worry, there are many ways to reduce or avoid having...

read more
SUCRALOSE (SPLENDA) CAN MAKE YOU OBESE

SUCRALOSE (SPLENDA) CAN MAKE YOU OBESE

Artificial sweeteners are awfully popular! They taste sweet and have few or no calories whatsoever! You have a 12-ounce can of sugar-rich soda with 150 calories or a zero-calorie diet soda in front of you. What are you going to have? Of course, no soda is healthy on...

read more
DOES CELL PHONE RADIATION AFFECT MALE FERTILITY?

DOES CELL PHONE RADIATION AFFECT MALE FERTILITY?

Cell phones have certainly revolutionized the way we communicate with each other. Almost all adults have a cell phone device in their hands nowadays. There has been a growing concern about the effects of cell phone radiation on biological tissues like the brain and...

read more
THYROID CANCER AND RADIOACTIVE IODINE AND LEUKEMIA

THYROID CANCER AND RADIOACTIVE IODINE AND LEUKEMIA

The Japanese atomic bomb survivors from Nagasaki and Hiroshima were exposed to ionizing radiation. The Chernobyl nuclear accident also exposed many people to radiation due to the nuclear fallout. Even nuclear factory workers are exposed to radiation. What do these...

read more
HEART DISEASE A NEW PERSPECTIVE

HEART DISEASE A NEW PERSPECTIVE

Heart disease a new perspective, can fats from bacteria in mouth be responsible for atherosclerosis? For almost half century, we have blamed dietary fats for creating heart disease. We then created statin drugs to block the production of fats. Meta-analysis of many...

read more
BEDSIDE MEDICINE

BEDSIDE MEDICINE

‘Bedside Medicine’ – a Lost art in High Tech Medicine A doctor’s bedside manner is key to the delivery of high-quality patient care. Patients are often fearful and anxious. It is the doctor’s job to calm their fears and offer hope. A physician’s manners and conduct...

read more
ASHWAGANDHA FOR SUBCLINICAL HYPOTHYROIDISM

ASHWAGANDHA FOR SUBCLINICAL HYPOTHYROIDISM

Our thyroid gland is the butterfly-shaped endocrine gland found in the lower front of the neck, below the Adam’s apple, close to the windpipe. It plays a role in creating hormones that regulate bodily functions such as metabolism, body temperature, heart rate, and...

read more
IT’S ALL ABOUT POOP

IT’S ALL ABOUT POOP

It’s all about poop Each and every one of us poops. What does your poop say about you? Your poop, stool, feces, or bowel movement can teach a lot about the health of your whole body. The ancient Ayurvedic medicine and Greek physician and philosopher, Hippocrates, said...

read more
HEAVY METALS IN AYURVEDIC FORMULATIONS A MAJOR CONCERN

HEAVY METALS IN AYURVEDIC FORMULATIONS A MAJOR CONCERN

Ayurvedic medicine has become quite popular in the West. There are many Ayurvedic formulations available in the United States from South Asian markets, health food stores, Ayurvedic practitioners, and on the Internet (Saper, et al., 2004). Approximately 40% to 60% of...

read more
WATCH OUT FOR THE POISONOUS ARSENIC IN YOUR RICE

WATCH OUT FOR THE POISONOUS ARSENIC IN YOUR RICE

Most of us consume rice regularly in our diet. It is a major global staple food crop that is grown under flooded conditions. There is a rise in rice consumption among those who are vegetarians and vegans or are on a low-fat, gluten-free, or lactose-free diets. There...

read more
“EARTHING” OR WALKING BARE FOOT

“EARTHING” OR WALKING BARE FOOT

Walking bare foot or “Earthing” is beneficial for health and reduces many diseases We are supposed to be walking barefoot on the mother earth. This is what animals and birds do. We all know that there is an electromagnetic field in the earth. When we are walking...

read more
BENEFITS OF ANTIOXIDANTS

BENEFITS OF ANTIOXIDANTS

Benefits of Antioxidants Antioxidants have vast benefits. Antioxidants are natural substances that fight against the action of free radicals. The human body naturally forms disease-causing free radicals, and the antioxidants counteract their damaging effects. Eating...

read more
TRAVELING TIPS

TRAVELING TIPS

Summer Traveling tips Many people like to go on a travel adventure during summer time. Whether you are traveling to spend time with your family, enjoy a vacation, or go on a business tour, it is a challenge to maintain a healthy balance during this time period....

read more
DR. SODHI’S TIPS FOR STAYING HEALTHY DURING SUMMER

DR. SODHI’S TIPS FOR STAYING HEALTHY DURING SUMMER

Dr. Sodhi’s tips for staying healthy during summer Summer is here, finally and is a perfect time to have fun together with the family! Children are off from schools. There are holidays. People are traveling and having a great time. However, summer comes with its...

read more
MUSTARD OIL, THE OLIVE OIL OF INDIA

MUSTARD OIL, THE OLIVE OIL OF INDIA

Mustard Oil, the Olive Oil of India Mustard oil (known as “Sarso ka tel” in Hindi) is a traditional edible oil used in India for centuries. Mustard oil is used in Indian cooking for preparing pickles to dry vegetables to curries to fried foods. It is particularly...

read more
PAPAYA CAUSE ABORTION? MYTH OR REALITY?

PAPAYA CAUSE ABORTION? MYTH OR REALITY?

Pregnancy is a magnificent time period in any woman’s life. A pregnant female becomes the creator of a new life. Deficiency or excess of a number of nutrients can cause obstacles during pregnancy. We see in Indian movies and drama that a vampire mother-in-law gives...

read more
GUT FLORA CAN MAKE YOU HEALTHY OR SICK

GUT FLORA CAN MAKE YOU HEALTHY OR SICK

Gut Flora (Microbiome) can make you healthy or sick As humans we share our lives with 100 trillion organisms. Merely 10% or 10 trillion of the cells in human body are human. For each living cell, there are 10 living bacteria which help us carry out functions we could...

read more
CAN SEAWEED CURE ENDOMETRIOSIS AND BREAST CANCER?

CAN SEAWEED CURE ENDOMETRIOSIS AND BREAST CANCER?

Can seaweed cure Endometriosis and breast cancer? Endometriosis is a painful, chronic disease that affects176 million women worldwide and 1 in 10 women in the US. Endometriosis usually causes symptoms during reproductive years however, many women are...

read more
A HEALTHY SEXUAL LIFESTYLE

A HEALTHY SEXUAL LIFESTYLE

A Healthy Sexual Lifestyle Ayurveda and Sexuality Charaka Samhita, the traditional text of Ayurveda states, “A healthy life has three main pillars: balanced nutrition, proper sleep, and a healthy sex and marital life.” The goal then becomes to maintain these three...

read more
A HEALTHY BREAST

A HEALTHY BREAST

A Healthy Breast “Swasthyavrit: Circle of Health” In continuation of this series on “Swasthyavrit,” we are going to take a look at what the ancient wisdom of Ayurveda has to offer regarding maintaining healthy breasts. Ayurveda and the Breast Ayurveda recognizes the...

read more
A HEALTHY WOMAN’S CYCLE

A HEALTHY WOMAN’S CYCLE

A Healthy Woman’s Cycle “Swasthyavrit: Circle of Health” In continuation of this series on “Swasthyavrit,” we are going to take a look at what the ancient wisdom of Ayurveda has to offer regarding maintaining a healthy monthly cycle. Menstruation According to Ayurveda...

read more
HEALTHY NIDRA, “SLEEP”: A PILLAR OF HEALTH IN AYURVEDA

HEALTHY NIDRA, “SLEEP”: A PILLAR OF HEALTH IN AYURVEDA

Healthy Nidra, “Sleep”: A Pillar of Health in Ayurveda “Swasthyavrit: Circle of Health” Everyone has certain sleep needs to function normally. The amount of sleep adults need is different from that of children, and one person may need more or less (on average) than...

read more
EYE, EAR, & NOSE HEALTH

EYE, EAR, & NOSE HEALTH

Eye, Ear, & Nose Health “Swasthyavrit: Circle of Health” In continuation of this series on “Swasthyavrit,” we are going to take a look at what the ancient wisdom of Ayurveda has to offer for the other sense organs: eyes, ears, and nose. Ayurveda & the Eyes The...

read more
ORAL HEALTH – DANTA SWASTHYA

ORAL HEALTH – DANTA SWASTHYA

“Swasthyavrit: Circle of Health” In continuation of this series on “Swasthyavrit,” we are going to take a look at what the ancient wisdom of Ayurveda has to offer for oral health. Just like any body system or organ, Ayurveda has its individualistic approach in looking...

read more
HEALTHY SKIN

HEALTHY SKIN

Healthy Skin “Swasthyavrit: Circle of Health” In continuation of this series on “Swasthyavrit,” we are going to take a look at what the ancient wisdom of Ayurveda has to offer for skin health. Ayurveda & Skin Each dosha withholds characteristics that help define...

read more
HEALTHY HAIR AND SCALP

HEALTHY HAIR AND SCALP

Healthy Hair and Scalp “Swasthyavrit: Circle of Health” Ayurveda and “Health” Ayurveda, translating to “life knowledge,” provides wisdom for attaining and maintaining a balanced state of health. Its 5,000-year old wisdom relates health to the absence of disease. If we...

read more
ZIKA VIRUS AND THE POTENTIAL CORRELATION TO MICROCEPHALY

ZIKA VIRUS AND THE POTENTIAL CORRELATION TO MICROCEPHALY

A Newfound “Zika Virus” and the Potential Correlation to Microcephaly Recent health reports regarding this new found Zika virus have created waves in the United States and Latin American countries. This flavivirus is transmitted by Aedes aegypti mosquitoes. Aedes...

read more
CANCER, RESILIENCE AND THE IMMUNE SYSTEM

CANCER, RESILIENCE AND THE IMMUNE SYSTEM

The big news in the world of cancer treatments is the near-miraculous recovery of former President Jimmy Carter, who suffered from an advanced skin cancer, melanoma, that spread to his brain and lungs.[28] President Carter was given a drug called Keytruda®, which...

read more
REFLECTING BACK ON 2015

REFLECTING BACK ON 2015

With 2016 upon us, I look back on 2015 with countless moments of recognition and realization. I am realizing that I need to be present in the moment, which is easier said than done. What passed in 2015 cannot be reclaimed. A moment is a short time, passing in a...

read more
FASTING IS THE BEST WAY TO DETOXIFY

FASTING IS THE BEST WAY TO DETOXIFY

Fasting, a common part of the human experience throughout the course of evolution, holds the key to optimal health. Not only does fasting play a role in cultural and religious traditions, it also aids in weight loss, neural protection, cancer defense and more. When we...

read more
IS ADDICTION RUINING YOUR LIFE?

IS ADDICTION RUINING YOUR LIFE?

Drug addiction has been recognized as a society-wide problem in United States since the 1970s; when we saw the beginning of the “War on Drugs.” In 1971, President Nixon declared drugs “Public enemy number one.” Since then, billions of dollars have been poured into the...

read more
OUR BODIES ARE PHARMACIES

OUR BODIES ARE PHARMACIES

Introduction: All living species, including humans, are equipped with full-spectrum pharmacies and we make medicine naturally on demand. According to scientists, humans or Homo sapiens appeared on the Earth around 200,000 years ago.[1] Although we have made strides in...

read more
CANCER PATIENT CASE-STUDIES: INTEGRATIVE ONCOLOGY

CANCER PATIENT CASE-STUDIES: INTEGRATIVE ONCOLOGY

Cancer is the fastest growing disease in the United States. It is also the second leading cause of death in the U.S., only behind heart disease by a few thousand deaths.[2] Major Cancers and Estimated New Cases in 2015[3] Cancer Type Prevalence Prostate 220,800 Breast...

read more
HOUSEHOLD CHEMICAL TOXINS: HOW TO PREVENT EXPOSURE

HOUSEHOLD CHEMICAL TOXINS: HOW TO PREVENT EXPOSURE

What’s in your cleaning products, cosmetics and hygiene products? Broad Impact Household Chemicals: Americans use up to $14 billion in cleaning products each year.[1] Cleaning supplies, along with personal care products and pesticides, are the primary source of...

read more
THE TRUTH ABOUT DIETARY FATS AND HEART DISEASE

THE TRUTH ABOUT DIETARY FATS AND HEART DISEASE

Fats and oils in our diet have been subject to a lot of controversy in the past 3 to 4 decades. Doctors, scientists and the media have warned people about the risks of heart disease, stroke, diabetes, cancer and other diseases related to high consumption of dietary...

read more
BRAIN CANCER: THE ROLE OF NATURAL THERAPIES IN TREATMENT

BRAIN CANCER: THE ROLE OF NATURAL THERAPIES IN TREATMENT

THIS NEWSLETTER IS DEDICATED IN LOVING MEMORY OF MICHAEL JOHN TRAILL DUFFY. Roughly two years ago, Michael came to our office with the diagnosis of Glioblastoma multiforme—an aggressive and fatal brain cancer. He inspired us with his unwavering and courageous spirit...

read more
ATHLETIC PERFORMANCE ENHANCEMENT WITH AYURVEDIC SUPPLEMENT

ATHLETIC PERFORMANCE ENHANCEMENT WITH AYURVEDIC SUPPLEMENT

Physical activity and exercise is one of the main foundations of health and well-being. Exercise is an essential way which can stimulate our vitality, strength, and natural healing mechanisms of body. Our culture seems to have love-hate relationship with exercise and...

read more
RESETTING BIOLOGICAL CLOCK THROUGH DETOXIFICATION

RESETTING BIOLOGICAL CLOCK THROUGH DETOXIFICATION

The celebration of each New Year marks the opportunity to look ahead with a renewed sense of purpose and hope. The New Year celebration is one of the most widely observed holidays and is a cross-cultural celebration of the renewability of the human spirit. It is an...

read more
HOW TO BOOST YOUR IMMUNE SYSTEM WITH AYURVEDIC MEDICINE?

HOW TO BOOST YOUR IMMUNE SYSTEM WITH AYURVEDIC MEDICINE?

Immune system is one of the most important indicators of vitality of an individual. The immune system represents the capacity of an individual to defend their health against physical, emotional, and environmental challenges. The vitality of an individual is...

read more
HOW TO HEAL YOUR HEART, THE NUMBER ONE KILLER

HOW TO HEAL YOUR HEART, THE NUMBER ONE KILLER

The word ‘courage’ in the English language is derived from the latin word ‘cor’, which means heart. In our culture, we use phrases like “it takes heart” to describe the courageous quality of achieving something extraordinary. The heart is also considered central to...

read more
AYURGENOMICS: THE BASIS FOR INDIVIDUALIZED HEALTH CARE

AYURGENOMICS: THE BASIS FOR INDIVIDUALIZED HEALTH CARE

In the year 1665, Scientist Robert Hooke was the first person to use the microscope to look at organic tissue. He observed that the tissue was a grouping of small structures; each looked like they were walled off from their surrounding – sort of like the cells of a...

read more
PREVENTION IS THE BEST MEDICINE

PREVENTION IS THE BEST MEDICINE

The Hippocratic Oath is taken by all medical students that graduate from Western medical schools as part of their initiation into the profession and as an affirmation of their responsibility to their patients. The original oath was penned by Greek physician,...

read more
IS YOUR COOKING MAKING YOUR FOOD TOXIC?

IS YOUR COOKING MAKING YOUR FOOD TOXIC?

The Vedic philosophy teaches us the idea of “Anna Brahma”, which means “Food as God”. This description is a symbolic statement made by the poetic ancestors of India. It symbolizes the importance of food to life – suggesting it is as essential as God is to life. For...

read more
EBOLA EPIDEMIC: STRATEGIES FOR PREVENTION

EBOLA EPIDEMIC: STRATEGIES FOR PREVENTION

Dr. Kent Brantly, the American doctor who got infected with Ebola released statement from his isolation bed from Emory University hospital,” I thank God for His mercy as I have wrestled with this terrible disease. One thing I have learned is that following God often...

read more
AYURVEDIC MANAGEMENT OF DIABETES

AYURVEDIC MANAGEMENT OF DIABETES

The body is an exquisite machine that calibrates all measures of health towards balance. One such measure of health is Blood sugar. The body is engaged in a constant game of see-saw between the hormone insulin and glucagon to help maintain blood sugar within normal...

read more
PROMOTING SEXUAL HEALTH AMONG YOUNG AND THE YOUNG AT HEART

PROMOTING SEXUAL HEALTH AMONG YOUNG AND THE YOUNG AT HEART

Sexuality can be a confusing subject. While, study of television programming found that in an average day, 70% of programs had sexual content;[1] up to 48% of teenager are engaging in intercourse[2]; sexuality among older adults is marginalized and even denied to some...

read more
FIBROMYALGIA: CHRONIC PAIN WITH NO GAIN

FIBROMYALGIA: CHRONIC PAIN WITH NO GAIN

Fibromyalgia (FM) is a considered a physical and mental disorder, that has no known cause in conventional medicine. It is characterized by chronic, widespread pain, sleep disturbances, and fatigue.[1] Fibromyalgia (FM) has also been associated with cognitive problems...

read more
CIRCADIAN RHYTHM, BREAKFAST, AND BLOOD SUGAR CONTROL

CIRCADIAN RHYTHM, BREAKFAST, AND BLOOD SUGAR CONTROL

The term circadian rhythm refers to the synchronization of the biological/physiological clock of the individual to the natural rhythms of one’s environment. This synchronization is orchestrated by a central clock and several peripheral clocks. While the central clock...

read more
AYURVEDIC PRACTICE FOR ASSISTING PATIENTS OF AUTISM

AYURVEDIC PRACTICE FOR ASSISTING PATIENTS OF AUTISM

The incidence of autism in the United States and Canada continues to increase at rates never before observed in recorded history. Diagnosis of autism and autism spectrum disorder conditions has increased nearly 50 fold over the last 40 years. While western medicine...

read more
AUTISM EPIDEMIC

AUTISM EPIDEMIC

The incidence of autism in the United States has reached epidemic proportions. According to the Center for Disease Control, one in every 88 children is considered to be on the autism spectrum[1]. Perhaps more alarming than the fact that one in nearly every 90 children...

read more
RADIATION AND AYURVEDIC MEDICINE

RADIATION AND AYURVEDIC MEDICINE

March 11, 2011 earthquake and tsunami in Japan caused the largest nuclear accident since Chernobyl. Citizens were concerned about radiation exposure, panic spread to North America. People were concerned about airborne radiation and contaminated seafood. Fears...

read more
NEW YEAR RESOLUTIONS

NEW YEAR RESOLUTIONS

Happy New Year and happy Makarskranti (Winter Solstice) to all of you, and with it, hopes for fresh starts and lasting changes. Makarskranti is Indian festival, which denotes the change in the Sun energy, days starts to be longer and energy of the planet changes....

read more
CUT YOUR CALORIES, LIVE HEALTHIER AND LONGER

CUT YOUR CALORIES, LIVE HEALTHIER AND LONGER

We desire to look and feel younger. Anti-ageing is probably one of the oldest topics, and cultures from Egypt, China, and India, which have thousands of years of developments and contributions to anti-ageing therapies. Since the baby boomers are getting older,...

read more
STATIN DRUGS, DO THEY REALLY DELIVER RESULTS

STATIN DRUGS, DO THEY REALLY DELIVER RESULTS

The current understanding of statin drugs Statin drugs have been considered as medications to lower cholesterol levels in the clinic. An enzyme called HMG-CoA reductase is responsible for the production of cholesterol in liver and statins inhibit the enzyme and thus...

read more
BREAST CANCER AND AYURVEDIC MEDICINE

BREAST CANCER AND AYURVEDIC MEDICINE

Breast cancer is the most frequently diagnosed cancer in women in the U.S. It is the second most frequent cause of cancer death (41,000 deaths per year) 1. According to National Cancer institute, a woman’s lifetime risk of developing cancer is 1 in 8. In 2007, the...

read more