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In a World of Technology, People Make the Difference.

One Thing You DON’T KNOW About Dehydration

One Thing You DON’T KNOW About Dehydration

https://www.youtube.com/watch?v=QvQ8PlEVgJo We all know that we should drink 8 glasses of water a day to avoid dehydration. Many of us don’t take the advice very seriously. But there is one fact about starving the body of water that we DO need to be aware of. Watch...

5 Holistic Tips To Protect Children From COVID-19

5 Holistic Tips To Protect Children From COVID-19

https://www.youtube.com/watch?v=d71KWfBsRVQ&t=82s How safe are Kids from Coronavirus? As more tests and researches are being conducted, it is becoming increasingly clear that they are not totally immune. AND THEY CAN TRANSMIT COVID-19 TO ADULTS AND HIGH-RISK...

Lose Belly Fat In 30 DAYS – And KEEP IT OFF!

Lose Belly Fat In 30 DAYS – And KEEP IT OFF!

https://www.youtube.com/watch?v=UCYvjh9ZpDI&t=1s Belly is one of the most difficult areas to lose weight from. This is because fat deposit in the abdomen is caused by a variety of nutritional and lifestyle choices we are mostly unaware of. But unless these are...

One Thing You DON’T KNOW About Dehydration

One Thing You DON’T KNOW About Dehydration

https://www.youtube.com/watch?v=QvQ8PlEVgJo We all know that we should drink 8 glasses of water a day to avoid dehydration. Many of us don’t take the advice very seriously. But there is one fact about starving the body of water that we DO need to be aware of. Watch...

read more
5 Holistic Tips To Protect Children From COVID-19

5 Holistic Tips To Protect Children From COVID-19

https://www.youtube.com/watch?v=d71KWfBsRVQ&t=82s How safe are Kids from Coronavirus? As more tests and researches are being conducted, it is becoming increasingly clear that they are not totally immune. AND THEY CAN TRANSMIT COVID-19 TO ADULTS AND HIGH-RISK...

read more

Oral disease affects 3.9 billion people worldwide. And yet a majority of the population takes personal dental hygiene very seriously.

Why is that?

Part of the reason you may be struggling with oral issues like bad breath and tooth decay – in spite of brushing and flossing – is because you’re probably not paying attention to a crucial element of the daily cleaning routine: tongue scraping.

And that’s not all.

People who practice good oral hygiene have 1,000-100,000 bacteria living on each tooth surface. Less clean mouths can have between 100 million and several billion bacteria on each tooth! When bacteria are not properly digested and eliminated, they accumulate, among other places, as a coating on the tongue.

Using a tongue scraper to gently clean a coated tongue dislodges these bacteria, promotes good digestion, and improves overall health and wellbeing.

Dr Virender Sodhi — the first board-certified Ayurvedic & Naturopathic physician in the United States – walks you through the process of tongue scraping. And gives you an EXTRA tip on an Ayurvedic practice called “oil pulling” that will further enhance your health and hygiene. Enjoy!